Monday, September 29, 2008

Shawna's 10k run


Shawna has been working out all summer for various races, including a couple triathlons, and various other athletic competitions. She's been determined to improve her running, and decided to do a 10k (6.2 miles for our non-metric friends) with some of her friends from church. She has been running one every week, (just for training) and it takes her 59 minutes. Sterling tried running with her a couple times, but doesn't care for the long distances. He'll usually run with her for a few minutes, then fall behind. That's ok because she's in great shape, and he enjoys the view!